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Up two pounds.....WHY???? Need to up my water intake. I'm staying the course and not being defeated.
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83.9 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 48.27g | Prot: 63.31g | Carbs: 93.93g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Mini Bagels - Cinnamon Raisin. Lunch: Oscar Mayer Real Bacon Bits, Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Boiled Egg. Dinner: Goya Small White Beans, World Catch Wild Salmon, Cooked Kale (from Fresh). Snacks/Other: Claussen Kosher Dill Pickle Halves, Claussen Sauerkraut, Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Crispy Round Tortilla Chips. more...
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Gaining 1.3 kg a Week
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mysize10's Weight History
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