Weigh In record (no journal entry) for 21 March 2016
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107.6 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 20.74g | Prot: 36.53g | Carbs: 169.42g.
Breakfast: Pumpkin Muffin, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas, Oranges. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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