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bevigaby
Journal
21 Mar 16
bevigaby's Journal, 21 Mar 16
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Weigh In record (no journal entry) for 21 March 2016
91.5 kg
Lost so far:
3.5 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
406 kcal
Fat: 8.05g | Prot: 39.25g | Carbs: 41.69g.
Breakfast:
Leche Evaporada, Ni una Dieta Mas Concentrado de Proteína.
Snacks/Other:
del Gourmet Krakin Flakes, Nestle Yogurt Líquido Mi Vaca Ligth.
more...
2527 kcal
Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 24.5 kg a Week
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bevigaby's Weight History
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