Weigh In record (no journal entry) for 29 October 2011
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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2312 kcal
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Fat: 74.70g | Prot: 175.77g | Carbs: 229.07g.
Breakfast: Pure Trim Shake. Lunch: Onions, Chicken Thigh, Broccoli, Penne Rigate. Dinner: Raisin Butter Tarts, Nanaimo, Crab, Soupe Won Ton, Fried or Battered Breaded Floured Shrimp, Shrimp, Lettuce Salad with Assorted Vegetables, Vegetable Spring Roll. Snacks/Other: Cappuccino, fibre 1 peanut butter chocolate, Chocolate Chip Cookie Dough (Baked) . more...
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2194 kcal
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Exercise:
Standing - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Mimmimya's Weight History
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