Weigh In record (no journal entry) for 20 March 2016
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 56.93g | Prot: 42.94g | Carbs: 240.73g.
Breakfast: Подсолнечное Масло, Овсяная Каша на Воде, Постный Борщ, Trader Joe's Cranberries, Грецкие Орехи, Trader Joe's Soft Früchte Aprikosen, Апельсин, Чай, Баклажанная Икра, Ржаной Хлеб, Тушеные Овощи. more...
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1823 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Cleaning - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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tati2014's Weight History
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