swelled up
|
61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 77.80g | Prot: 118.17g | Carbs: 32.92g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Onion (low carb), Tomato (low carb), Bread Microwave Style, Havarti Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), President's Choice Thick and Juicy Lamb Burger. Dinner: Butter (Salted), Cauliflower Cooked (1Cup=2.2NetCarbs), Steamed or Boiled Shrimp, Steamed or Boiled Lobster, Steamed or Boiled Lobster. Snacks/Other: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Molson Canadian 67 Light Beer 3% Alcohol. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|