Weigh In record (no journal entry) for 19 March 2016
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89.8 kg
Lost so far: 21.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 18.92g | Prot: 10.43g | Carbs: 43.21g.
Breakfast: Aceite de Oliva Extra Virgen, Dolce Gusto Café con Leche, Pan Integral, Tomates Rojos. more...
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Gaining 3.5 kg a Week
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