thecoach's Journal, 06 Jan 10

Weigh In record (no journal entry) for 06 January 2010
92.5 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 January 2010:
1329 kcal Fat: 34.58g | Prot: 70.10g | Carbs: 196.26g.   Breakfast: string cheese,  banana, jenny craig sunrise sandwich. Lunch: apple, low fat sour cream, jenny craig southwestern rice. Dinner: jenny craig turkey. Snacks/Other: dannon fit yogurt, orange, jenny craig cheese curls. more...

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thecoach's Weight History


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