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tati2014
Journal
18 Mar 16
tati2014's Journal, 18 Mar 16
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Weigh In record (no journal entry) for 18 March 2016
68 kg
Lost so far:
2 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2016:
1663 kcal
Fat: 33.96g | Prot: 39.08g | Carbs: 298.32g.
Breakfast:
Яблоко Зеленое, Trader Joe's Cranberries, Trader Joe's Soft Früchte Aprikosen, Ja! Erdnüsse Geröstet und Gesalzen, Trader Joe's Datteln, Чай, Ржаной Хлеб.
more...
1871 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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tati2014's Weight History
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