Weigh In record (no journal entry) for 18 March 2016
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70.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 49.16g | Prot: 56.25g | Carbs: 180.80g.
Breakfast: Bananas, Coffee with Milk, Huletts Equisweet Tablets. Lunch: PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Whole Wheat Bread, Huletts Equisweet Tablets, Coffee with Milk. Dinner: Lancewood Chunky Cottage Cheese Low Fat, Bakers Cream Crackers, Heineken Beer, Maynards Wine Gums Roll. more...
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2308 kcal
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Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Gertrude888's Weight History
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