Weigh In record (no journal entry) for 17 March 2016
|
113.8 kg
Lost so far: 8.7 kg.
Still to go: 52.6 kg.
Diet followed: 100%.
|
|
1327 kcal
|
Fat: 91.39g | Prot: 99.79g | Carbs: 28.07g.
Breakfast: Heavy Cream, Coffee. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Skippy Creamy Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner: Corned Beef Brisket (Cured). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|