LittleRedFlatBack's Journal, 27 Oct 11

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Weigh In record (no journal entry) for 27 October 2011

112.3 kg Lost so far: 31.8 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2011:

1135 kcal

Fat: 41.27g | Prot: 34.68g | Carbs: 163.48g. Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), Tap Water. Lunch: Cherry Coke, French Fries (Large), Cheese Burger. more...

3485 kcal

Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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LittleRedFlatBack's Journal, 27 Oct 11

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LittleRedFlatBack's Weight History