Weigh In record (no journal entry) for 17 March 2016
|
116.6 kg
Lost so far: 1.2 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
|
|
2018 kcal
|
Fat: 58.51g | Prot: 57.87g | Carbs: 328.01g.
Breakfast: Strawberries & Cream Oatmeal. Lunch: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. Dinner: Butter, Hard Rolls (Includes Kaiser), Pickles, Chocolate Covered Toffee, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Ruby Tuesday Sweet Potato Fries, Au Jus Roast Beef Submarine Sandwich on Roll. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Coca-Cola Coca-Cola Classic (20 oz). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|