rosetonelli's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
77.3 kg Lost so far: 2.0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
1100 kcal Fat: 72.75g | Prot: 37.97g | Carbs: 82.46g.   Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Light Peanut Butter, White Bread (Reduced Calorie). Dinner: Butter, Scrambled Egg, Cucumber (Peeled), Schneider's Country Naturals Bacon. Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
2037 kcal Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week


Comments 
Can't understand exercise burning calories portion of this app. It says I burned 2037 calories when I did senior yoga which says I burned 213 calories. It says sleep 1823 calories Really !!!!! 
17 Mar 16 by member: rosetonelli
Can't understand exercise burning calories portion of this app. It says I burned 2037 calories when I did senior yoga which says I burned 213 calories. It says sleep 1823 calories Really !!!!! 
17 Mar 16 by member: rosetonelli
Can someone explain please 💞 
17 Mar 16 by member: rosetonelli

     
 

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