NewSarah!'s Journal, 27 Oct 11

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Weigh In record (no journal entry) for 27 October 2011

76.6 kg Lost so far: 25.5 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2011:

1315 kcal

Fat: 9.32g | Prot: 57.17g | Carbs: 167.04g. Breakfast: Chicken pan asian udonnoodles, Strawberry Banana Smoothie. Lunch: 12" Sweet Onion Chicken Teriyaki. Dinner: Low Fat Caramel. Snacks/Other: Pinot Gris (Grigio) Wine. more...

3244 kcal

Exercise: Standing - 1 hour, Sitting - 2 hours, Running - 7/mph - 50 minutes, Housework - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Driving - 2 hours. more...

Losing 1.0 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 27 Oct 11

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NewSarah!'s Weight History