Sandy701's Journal, 27 Oct 11

Weigh In record (no journal entry) for 27 October 2011
70.3 kg Lost so far: 36.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2011:
1456 kcal Fat: 95.16g | Prot: 109.18g | Carbs: 39.95g.   Breakfast: Sargento string cheese, cantaloupe. Lunch: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Dinner: NY strip steak, Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins. Snacks/Other: beef, cut like stir fry, Endulge Peanut Caramel Cluster Bar. more...
1889 kcal Exercise: Resting - 14 hours and 58 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
Wooo Hoo! 80 pounds lost so far & only 10 more to go! FANTASTIC!!! 
27 Oct 11 by member: gg-girl
This pound didn't take soooo long to come off! Terrific~ 
27 Oct 11 by member: Lenasmom
awesome...I knew you would do it... 
27 Oct 11 by member: BHA
80...that's EIGHTY...EIGHT ZERO...think about it...EIGHTY pounds..the equivalent of 16 bags of sugar....amazing!! Imagine strapping that to your body and walking around with it!!! I am so happy for you!!!  
27 Oct 11 by member: ctlss
That's wonderful.!!!! 
27 Oct 11 by member: Kelcos
Way to GO!~ 
27 Oct 11 by member: BeautifulYno
GG...and it's just 1 more pound to go to a normal BMI - and I know you know how good THAT feels! 
27 Oct 11 by member: Sandy701
Lisa & Bren...thanks for noticing. Every pound takes TOO long to come off, darn it! Some days I just need to hear someone else believes this can happen for me too - thank you!!!! 
27 Oct 11 by member: Sandy701
Stef, I've tried to get my head around this number and it's still a bit surreal. I can really feel the weight when I hoist a 30# bag of dog food on my shoulders, let alone hoisting 2 bags.....let alone lifting 2+ bags!!! I feel like I should be hopping along like an astronaut on the moon. 
27 Oct 11 by member: Sandy701
Kelcos & Yolanda...Thanks for stopping by and for the encouraging comments. 
27 Oct 11 by member: Sandy701

     
 

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