Weigh In record (no journal entry) for 16 March 2016
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.52g | Prot: 74.43g | Carbs: 60.65g.
Breakfast: Tostitos Salsa Medium, Natural Selections Oven Roasted Turkey Breast, Skotidakis Feta Cheese, Egg. Lunch: Almonds, Cantaloupe Melons. Dinner: Pickles, Christie Sesame Rice Thins, Hellmann's Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Merlot Wine, Almonds. more...
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1997 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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raisinet's Weight History
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