Weigh In record (no journal entry) for 16 March 2016
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 48.89g | Prot: 44.27g | Carbs: 258.51g.
Breakfast: Яблоко Зеленое, Ja! Nuss-Frucht-Mischung, Ja! Erdnüsse Geröstet und Gesalzen, Trader Joe's Soft Früchte Aprikosen, Trader Joe's Datteln, Trader Joe's Cranberries, Ржаной Хлеб, Помидоры, Чай. more...
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steady weight
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tati2014's Weight History
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