Weigh In record (no journal entry) for 26 October 2011
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146.4 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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2213 kcal
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Fat: 123.56g | Prot: 89.53g | Carbs: 186.57g.
Breakfast: Loaded Omelet Biscuit. Lunch: Oil Popped White Popcorn. Dinner: Peaches, Cheeseburger Macaroni. more...
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Losing 0.4 kg a Week
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