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Was out of town and couldn't weigh until today. Steady as she goes. Could have been better but I did a gig Sunday for a private party and it was also a pot luck supper. Also yesterday my wife and I went to Sticky Fingers and I had a half rack of ribs with beans and slaw. Hey Sue me. Haha.
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115.3 kg
Lost so far: 8.0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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