Weigh In record (no journal entry) for 15 March 2016
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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925 kcal
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Fat: 4.92g | Prot: 31.23g | Carbs: 179.20g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. Lunch: Salat jobb. Snacks/Other: Pærer 120g, Banan 165g. more...
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Losing 2.8 kg a Week
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