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Having to lay low on the workouts due to joint problems so I'm feeling discouraged about that but abstaining from alcohol and watching my nutrition closely seems to be enough!!
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110.9 kg
Lost so far: 5.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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EbizzleJ's Weight History
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