raisinet's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

66.4 kg Lost so far: 0.3 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1406 kcal

Fat: 56.00g | Prot: 111.60g | Carbs: 175.93g. Breakfast: Clif Bar Crunchy Peanut Butter, Cantaloupe Melons. Lunch: Basmati Rice (Cooked), Bulgogi. Dinner: Dole Mandarin Oranges in Juice, Renee's Gourmet Asian Sesame Vinaigrette, Almonds, Chicken Breast (Skin Not Eaten), Dole Chopped Romaine Lettuce. Snacks/Other: Tostitos Restaurant Style, Tostitos Salsa Medium. more...

1897 kcal

Exercise: Body Pump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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raisinet's Weight History

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raisinet's Journal, 14 Mar 16

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raisinet's Weight History