Weigh In record (no journal entry) for 14 March 2016
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56.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 119.08g | Prot: 139.07g | Carbs: 40.24g.
Breakfast: Coffee and Chicory, one minute muffin, Heavy Cream. Lunch: Laughing Cow creamy asiago, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Dinner: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Other: Fresh Mozzarella Cheese, Nature's Place natures place chicken thighs boneless skinless, White Flour, Pesto Sauce, Wal-Mart Tilapia Fillets, Coffee and Chicory, Coffee and Chicory, Laughing Cow creamy asiago, Almonds, Nature's Place natures place chicken thighs boneless skinless. more...
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Gaining 0.6 kg a Week
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right-now-or-never's Weight History
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