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Kept on pushing. Had a decent week, one bad night (Ice Cream!). Starting off this week fasting for some blood work. Still positive. Happy. Lost an inch on waist already!!
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115.3 kg
Lost so far: 5.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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 Comments
Tape measure is a great tool, Congrats!
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