Finally hit and went over the halfway mark today! Feels good to have lost 36 pounds in just under 3 months. If only the last half would go as quickly, I would be thrilled!!!!
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106.1 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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1540 kcal
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Fat: 46.35g | Prot: 82.52g | Carbs: 200.84g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Finely Shredded Sharp Cheddar Cheese, Black Forest Ham, Egg Beaters - Original, Original Fat Free Powder Coffee Creamer. Lunch: Grapes, 6" BLT. Dinner: Bananas, PK's Crock Pot Chicken and Dressing. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz). more...
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Losing 1.1 kg a Week
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