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swelled up
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 71.24g | Prot: 111.43g | Carbs: 30.80g.
Breakfast: Pancakes with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Smoked Salmon Cream Cheese, Neilson Dairy Cream 18%, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Chicken Thigh (Skin Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Hellmann's Light Mayonnaise. Dinner: Renee's Gourmet Mighty Ceasar, Bacon (Cured, Pan-Fried, Cooked), Dry Grated Parmesan Cheese, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Kirkland Light Mayonnaise, Onions, Cooked Brussels Sprouts. Snacks/Other: Jell-O No Sugar Added, Grimm's Turkey Pepperoni. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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