Weigh In record (no journal entry) for 13 March 2016
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90.6 kg
Lost so far: 20.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 83.25g | Prot: 93.53g | Carbs: 227.22g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Pan Integral. Lunch: Alipende Queso Semicurado, Aceitunas (Extra Grandes a Pequeñas), Vino Tinto de Mesa, Carretilla Paella de Verduras y Pollo. Dinner: McDonald's Ensalada César con Pollo Crujiente, Naranjas. Snacks/Other: Plátano, Dolce Gusto Café con Leche. more...
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Gaining 2.8 kg a Week
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