Weigh In record (no journal entry) for 25 October 2011
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1189 kcal
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Fat: 14.42g | Prot: 61.02g | Carbs: 210.18g.
Breakfast: Instant Oatmeal Maple Brown Sugar. Lunch: Cantaloupe Melons, Imitation Alaska King Crab (Made From Surimi), Italian Dressing (Fat Free), Broccoli Slaw, Green Leaf Lettuce . Dinner: Wild Pacific Sole, Penne Rigate. Snacks/Other: Lactose Free Chocolate Milk , fibre 1 peanut butter chocolate, Grapes, Strawberry Yougurt. more...
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2947 kcal
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Exercise:
Standing - 4 hours, Driving - 1 hour and 40 minutes, Exercise machine (moderate) - 20 minutes, Pilates - 15 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 45 minutes. more...
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Losing 0.6 kg a Week
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Mimmimya's Weight History
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