raisinet's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016

65.8 kg Lost so far: 0.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:

470 kcal

Fat: 18.97g | Prot: 21.08g | Carbs: 57.82g. Breakfast: Mango. Lunch: Beef Stroganoff with Noodles. more...

2086 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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raisinet's Weight History