Weigh In record (no journal entry) for 12 March 2016
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61.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 91.19g | Prot: 93.86g | Carbs: 2.61g.
Breakfast: Jajko, po Prostu Majonez. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Olej Kokosowy. more...
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Losing 0.2 kg a Week
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