Weigh In record (no journal entry) for 12 March 2016
|
80.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 30.17g | Prot: 21.34g | Carbs: 7.40g.
Breakfast: Сливочное Масло, Омлет или Яичница с Овощами, Агуша Молоко 3.2%, Сыр Российский, Кофе, Творог 18%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|