Weigh In record (no journal entry) for 10 March 2016
|
84.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 67.43g | Prot: 67.01g | Carbs: 227.19g.
Breakfast: Wellsley Farms Thick Cut Bacon (2), Wegmans Watermelon, Cooked Egg White, Chocolate Milk (Lowfat), Fiber One Honey Clusters Cereal. Lunch: Hostess Baseball Cupcake, McDonald's Sausage McMuffin with Egg Whites, Tomatoes, Cucumber (with Peel), Food Lion Fruit & Grain Cereal Bar. Dinner: Brownies, Jif Low Sodium Natural Creamy Peanut Butter, White Bread, Chocolate Milk (Lowfat). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|