rosetonelli's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

78.2 kg Lost so far: 1.1 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

1118 kcal

Fat: 71.20g | Prot: 43.19g | Carbs: 76.19g. Breakfast: Coffee. Dinner: Stuffed Mushrooms, Swiss Chalet Garlic Shrimp, Shrimp Cocktail (Shrimp with Cocktail Sauce), Red Lobster Cheddar Bay Biscuit, Red Lobster Caesar Salad (Side). Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...

2029 kcal

Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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rosetonelli's Journal, 10 Mar 16

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rosetonelli's Weight History