Weigh In record (no journal entry) for 10 March 2016
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.00g | Prot: 17.00g | Carbs: 66.00g.
Breakfast: Kellogg's All-Bran Flakes, Beatrice 2% Milk. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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