Weigh In record (no journal entry) for 09 March 2016
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 58.16g | Prot: 30.82g | Carbs: 68.08g.
Breakfast: Cookie, Tomatoes, Mission Avocado, Boiled Egg, Spanish-Style Hot Chocolate Drink (Made with Milk). more...
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Losing 0.4 kg a Week
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