Weigh In record (no journal entry) for 24 October 2011
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79.0 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1638 kcal
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Fat: 36.76g | Prot: 71.73g | Carbs: 260.99g.
Breakfast: Instant Oatmeal Maple Brown Sugar. Lunch: Craisins, Green Leaf Lettuce , Broccoli Slaw, Italian Dressing (Fat Free), Pasta with Vegetables, White Beans (Mature Seeds, Canned) , Tuna Unico Small. Dinner: Capocollo Hot Ham, Carrots, Chicken Noodle Soup, Croissant. Snacks/Other: Chocolate Chip Cookie Dough (Baked), Lactose Free Chocolate Milk, Lactose Free Skim Milk, Bananas, Cantaloupe Melons, Strawberry Yougurt. more...
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2356 kcal
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Exercise:
Desk Work - 9 hours, Pilates - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Mimmimya's Weight History
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