thamy's Journal, 08 Mar 16

Well I guess it's to be expected being laid up for a week because of my knee.
145.5 kg Lost so far: 0 kg.    Still to go: 63.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
160 kcal Fat: 14.00g | Prot: 6.00g | Carbs: 8.00g.   Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
Gaining 1.6 kg a Week

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thamy's Weight History


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