Weigh In record (no journal entry) for 07 March 2016
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112.8 kg
Lost so far: 2.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 81.50g | Prot: 55.04g | Carbs: 195.53g.
Breakfast: Peanut Butter, Giant Food Bananas (Large), Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Celery, Tim Hortons Extreme Italian Sandwich. Dinner: Sugar Syrup or Caramel Coated Popcorn, Oatmeal Cookie, Butter, Cheese Biscuit, Eating Right Potato Leek Soup. Snacks/Other: Babybel Original, Yoplait Source 0% Vanilla Yogurt. more...
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3007 kcal
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Exercise:
Cooking - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 4.3 kg a Week
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Samiam9663's Weight History
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