Weigh In record (no journal entry) for 07 March 2016
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107.0 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 25.69g | Prot: 59.13g | Carbs: 192.36g.
Breakfast: Raisins (Seedless), Beatrice 2% Milk, Kellogg's All-Bran Flakes. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas. more...
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Gaining 0.4 kg a Week
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jasonfahy's Weight History
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