Weigh In record (no journal entry) for 06 March 2016
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56.0 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 137.30g | Prot: 129.13g | Carbs: 35.99g.
Breakfast: Coffee and Chicory, one minute muffin, Heavy Cream. Lunch: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Butter (Salted), Cumin, Black Pepper, Morton Salt, Laughing Cow Original Creamy Swiss Wedges. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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