Weigh In record (no journal entry) for 06 March 2016
|
76.7 kg
Lost so far: 25.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 37.23g | Prot: 60.61g | Carbs: 96.13g.
Breakfast: Classic Apple Pie, Chicken Breast. Lunch: Cucumber (with Peel), Trader Joe's Jalapeño Greek Yogurt Dip. Dinner: White Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Pinot Gris (Grigio) Wine, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2556 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Sitting - 6 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|