Weigh In record (no journal entry) for 05 March 2016
|
67.0 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 67.58g | Prot: 48.10g | Carbs: 301.21g.
Breakfast: G.H. Cretors Just The Caramel Corn, Chocolate Cake (with Chocolate Frosting), Red Sweet Pepper, Fiber One Granola Bar, Yoplait Source Greek Yogurt - Strawberry, Coffee-Mate Double Double. Lunch: Del Monte Red Grapefruit, Frozen Italian Ice, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Compliments Ginger Snap Cookies. Dinner: Guacamole with Tomatoes, Casa Mendosa Large Flour Tortillas. Snacks/Other: Vanilla Ice Creams. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|