Weigh In record (no journal entry) for 05 March 2016
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81.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 32.78g | Prot: 132.30g | Carbs: 170.21g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Renaud Pain Blé. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Salade Mixte, Huile d'Olive, Jambon Tranché (Très Maigre), Kirkland Signature Artisan Baguettes. Snacks/Other: Pure Protein Protein Bar, Premier Protein Chocolate Peanut Butter. more...
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Gaining 4.1 kg a Week
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