geomuse's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

75.2 kg Lost so far: 2.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

550 kcal

Fat: 7.00g | Prot: 3.00g | Carbs: 120.00g. Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Snacks/Other: Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. more...

2194 kcal

Exercise: Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

7 Supporters Support

Comments

Nice drop.

05 Mar 16 by member: Sarah1950


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geomuse's Journal, 05 Mar 16

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