Weigh In record (no journal entry) for 22 October 2011
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2011:
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1525 kcal
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Fat: 41.00g | Prot: 59.77g | Carbs: 40.22g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Turnip, Prime Rib, Tomatoes. Snacks/Other: 67. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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