Weigh In record (no journal entry) for 03 March 2016
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115.3 kg
Lost so far: 14.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 86.44g | Prot: 66.80g | Carbs: 25.78g.
Breakfast: Coffee (Brewed From Grounds), Blue Grass Quality Meats Cheesy Mettwurst. Lunch: Kroger Breakfast Sausage Links, Kroger 3 Pepper & Onion Blend, Egg. Dinner: Cooked Green Cabbage. Snacks/Other: Kroger Salted Peanuts. more...
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Gaining 0.5 kg a Week
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