Weigh In record (no journal entry) for 03 March 2016
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 70.16g | Prot: 55.27g | Carbs: 109.23g.
Breakfast: Coffee. Lunch: White Bread (Reduced Calorie), Kraft Smooth Light Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Young Green Onions (Tops Only), Cucumber, Tomatoes, Butter, Cooked Asparagus (from Fresh), Meat Loaf. Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
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2088 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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