Weigh In record (no journal entry) for 03 March 2016
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 77.75g | Prot: 138.50g | Carbs: 86.50g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Cuties Clementines. Lunch: Kronos Chicken Shawarma. Dinner: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. more...
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Losing 7.0 kg a Week
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