Weigh In record (no journal entry) for 01 March 2016
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74.4 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 51.32g | Prot: 38.91g | Carbs: 90.65g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Ralphs Whole Raw Almonds. Dinner: Country Crock Butter with Calcium, White Bread, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Snacks/Other: Little Debbie Cosmic Brownie (62g). more...
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Losing 0.7 kg a Week
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Aimeejune's Weight History
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